Thursday, April 3, 2014

Vegan Lasagna

Vegan Lasagna

Ingredients:

    Ready to Bake pasta - 1/2 package
    Pasta Sauce - 1 jar
    Seed/Nut cheese sauce:
        Pecans/Walnuts - 1/4 cup
        Hemp seeds/ Chia seeds - 1/8 cup
        Sunflower seeds - 1/8 cup
        Nutritional flakes - 1/8 cup
        Sliced almonds - 1/4 cup
        Anything you might want to add to make a paste easily(cashew, flax)
        water
        olive oil

Steps:

    1) Soak everything except the pasta in water for an hour or so.
    2) Process the soaked items with some oil and make a paste a little on the this side so its easy for you to place it on the pasta.
    3) Mix pasta sauce with vegetable broth or water in a 4:1 ratio so the consistency is a bit on the fluid side.
    4) Lay pasta sauce on the bottom of the dish of your desired size or depending on how much you would like to make.
    5) Lay some lasagna pasta pieces on top.
    6) lay the cheese sauce on top and add pasta sauce to top it.
    7) Repeat sets 5 & 6 until you've used all the pasta and finish with some cheese sauce and pasta sauce on top.
8) Bake at 425 F and for 30 minutes. Check to make sure the lasagna is not dry and add more broth if needed. Bake for 30 more minutes.

   

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